meditation
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The Dalai Lama
Here’s a glimpse into the recent messages and teachings of His Holiness the 14th Dalai Lama, Tenzin Gyatso — a spiritual beacon whose words continue to inspire compassion, resilience, and awakening across the globe: 🧘 Core Messages from Recent Teachings 🌍 Themes from His Official Website His Holiness continues to share reflections on: You can Read more
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Presence
Mindfulness is a deeper state of mind it is not just a cognitive function it is misinterpreted. Deepak Chopra describes it very well he says “you are the awareness who listen to the thought” Echart Tolle says “You are not the thought” instead of overthinking and label everything be in presence. That will help you Read more
Unity Consciousness 