“And we can get a little geeky, it’s okay. But, you know, what I find is that our current diet and our current culture sanctifies growth all the time at the expense of repair and restoration and cleanup. So, can you maybe unpack how that idea relates to these particular pathways and how these particular pathways relate to our company?
It’s sort of a just general principle of nature. There’s day and night, there’s seasons, there’s, you know, there’s all these different patterns in nature that are about rest or sort of, and sort of activation. And we have that in our biology, too, but the problem is in our culture, we just go, go, go, we eat, eat, eat, we don’t do anything to kind of reset our systems.”
From Commune with Jeff Krasno: Secrets to a Long, Healthy Life with Dr. Mark Hyman, 15 Mar 2025
https://podcasts.apple.com/is/podcast/commune-with-jeff-krasno/id1409479503?i=1000699319898&r=994
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